Tag Archives: veggies

Oven Fries

22 Mar

lemon pepper rosemary fries

Living in a military community, your friends are really important.  You’re far from home, usually by yourself.  Your friends move quickly up the trust tree.  You ask people you hardly know for things you’d usually only ask your family or close friends.  Even more so when living overseas.  It’s a lot of give and take.  A lot of faith in the goodness of people.  And kind of a beautiful thing.

lemon pepper rosemary fries

So when my friend of a few weeks asked me to drive her over an hour to Frankfurt airport last week I quickly agreed.  It’s what we military folk do for each other.

lemon pepper rosemary fries

After I got to her house and helped her load her stuff in the car, she offered me a loaf of whole wheat bread, 1/2 a dozen eggs, a mango and a 5 pound bag of potatoes.  It would have just gone bad in her house in the next 2 weeks while she was away.  What kind of army wife foodie would I be if I turned down her generosity?

lemon pepper rosemary fries

A bad one.

So these oven roasted lemon pepper rosemary fries have been born.  And let me tell you.  I’ll never refuse to take a 5 pound bag of potatoes off someone else’s hands if it results in these beauties.

Oven Fries

Oven Fries

Ingredients

  • 2ish pounds potatoes
  • 1 Tablespoon lemon pepper seasoning
  • 1 teaspoon fresh rosemary, minced
  • 2 Tablespoons canola oil

Instructions

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Grease baking sheet with one tablespoon of the canola oil, make sure it coats the whole bottom of the pan. I usually spread it around with my fingers.
  3. Cut potatoes into desired shape, I went with long cubes.
  4. Spread in a single layer on the pan.
  5. Drizzle with remaining tablespoon of oil.
  6. Sprinkle with lemon pepper and minced rosemary.
  7. Roast in the oven for 30-35 minutes depending on how crispy you like your fries. Best enjoyed hot straight from the oven.
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Pumpkin spice-roasted chikpeas

7 Nov

pumpkin spice roasted chickpeas

I have a confession to make: I don’t really like chickpeas.

Don’t get me wrong.  Hummus? Love.  Falafel? Yes, please.  But chickpeas tossed on a salad… hmm.  Questionable.

But when I was flipping through Mama Pea’s cookbook the other night (for the 20th time) I came across this roasted number.  Sold.

Please buy the book for the recipe, you won’t regret it.

Maple Roasted Butternut Squash

4 Oct

October.  Welcome.

roasted butternut squash

Your first challenge to me: the butternut squash. I bought this bad boy over 2 weeks ago from a stand on the side of the road. I had plans for fall posts and extravagant recipes.

So many plans that I scared myself.

I took butters here to the beach with me hoping one of my family members would look at it and say, “Oh jeepers! I was hoping to find a butternut squash to roast this week.”

Can you believe that didn’t happen?

I bet you can believe I roasted the toughness right out of that there squash.

roasted butternut squash

I added maple syrup and spices and smelled up my house real good. I wanted to hug my oven. He helped me conquer and delicify butters.

 

Maple Roasted Butternut Squash

Maple Roasted Butternut Squash

Ingredients

  • 1 butternut squash
  • 3 Tablespoons olive oil
  • 1/4 cup maple syrup
  • sprinkle each of cinnamon, nutmeg, and allspice

Instructions

  1. Preheat over to 400 F. Peel, seed and cube squash. Add squash to a baking dish and toss with the olive oil and maple syrup. Sprinkle cinnamon, nutmeg and allspice over the coated squash mixture. Bake for 30-35 minutes until tender. Take a deep breath of those fall spices. Dig in!
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Recipe from 5 dollar dinners.